Tuesday, March 2, 2010

First Stop Smoking Tip

So you are looking for a Stop Smoking Tip, eh. Well you have come to the right place.
weather you are looking to stop smoking cold turkey or you are wanting to get the latest on some stop smoking products we can help you.

One of the biggest reasons people do not succeed is lack of a good enough reason. What is your burning desire? Why do you want to quit smoking?

Is your reason to stop smoking more compelling and more motivating then your desire to smoke? If so you are well on your way to being a non-smoker.

Spend some time in really thinking about why you smoke and why you want to quit. If your reason to quit is weak and general like 'it is bad for me' or I do not want to smoke anymore ' then you have a lonnng road ahead of you. But on the other hand if you have a reason like ' my son has asthma and if I smoke around him he will get sick, possible have asthma attacks and that could cause him major health problems.'
Now that my friends is a compelling reason to stop smoking cold turkey, today. And once you are ready to make that commitment then the journey is made very much simpler and a good stop smoking product can be the ticket to get unchained from the cigs.

Lay out your reasons on paper. Take a blank sheet of paper and draw a line down the middle of it. On one side write why you love to smoke and why you continue to. For example, why is it that the after dinner cigarette is so good?
On the other side write down why you want to and must quit. For example how it is deteriorating your children’s health and how the chance that they will smoke is dramatically increasing everyday you continue.